Race your perfect race.

It Is Time To Level Up

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Athelete ready

Why Us?

We are a group of extremely passionate coaches and trainers. We have experience coaching at all levels of competition. And we thrive at the very thought of being given the opportunity to coach someone with the same burning desire for greatness.

We believe that every athlete should be given the opportunity to reach their highest level of excellence, regardless of which level they compete at. We believe that all athletes have unlimited potential and our goal is to help athletes unlock that potential.

Our ethos drives us to seek perfection both on and off the course. We believe that a well-rounded athlete is a high-performing athlete. By giving attention to the components which drive performance, we are able to foster a multi-faceted approach to success.

Core Four Plus More
Our belief is that a successful athlete should train in the core four aspects of triathlon: swimming, cycling, running and strength training. We encourage our atheletes to participate in "more". The "more" is up to each athelete and tends to fall within the athelete's interest as a way to explore the functional side of training while providing a break from the typical training cycle. Examples may include racquetball, cross country skiing or mountain biking.

Unlock your potential

Feel like you are capable of more? Let us show you how.

Train Smart

Train smart, not hard. Let our experienced coaches show you how.

Realize Results

Get the results you want. We can show you how.

Get 10% off On Your Next 3 Months With Us

Sign up now and get a discount on your first three months. Valid for new clients only.

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Transition zone

About

Some of our coaches have competed at the highest levels of competition. Some of our coaches are amateur athletes. But all of us are experts at coaching. And we all love what we do.

The one commonality between the coaches is that we all started somewhere. For some of us, we started running on the modified cross country team. Others fell into fitness after college. We have all had our good races and our bad races. But we have all made a lifelong commitment to studying the sport of triathlon. In our pursuit for understanding, we also seek to identify the most effective methods for teaching. Everyone learns differently and we have worked closely with educators at all levels in order to provide impactful lessons that are tailored to each one of our clients.

Every coach and trainer is fully credentialed by recognized bodies and fully insured. Level Up Triathlon coaches keep current on relevant topics such as exercise science and nutrition science. Further, all coaches participate in additional learning every year in areas related to fitness, science, performance and nutrition.

Enjoy 50% Off Your First Month

When you bring a friend, you get 50% off your first month.

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The Coaches

CEO John G

John G

Founder & Coach

John has competed in multisport events for over 15 years. His preferred distance is the Olympic distance, although he has numerous races of every distance under his belt, including 5 long-course finishes. John has been coaching in one capacity or another for since 2008. He has a proven track record working with new an amateur athletes.
John has held professional training certifications for over a decade and strives to make sure his clients are happy, believing that happy clients will continue with the sport.
John hold a Bachelor degree from SUNY Genseo as well as a Masters degree from RIT.
When he is not coaching, John enjoys being active. In the warmer months, that includes hiking, cycling, trail running, mountain biking and enjoying time on the lake. You can find John skiing, snowboarding and snowshoeing. As well, John teaches at the the college level.
USAT Level 1 Certified Coach
Qualifications and Certifications
Certified Personal Trainer
Certified Group Fitness Instructor
TRX Qualified
Specialist Qualifications
Functional Training Specialist
Fitness Nutrition Specialist
Cancer Exercise Specialist